3 Ways to Reduce Stress in the Morning Guide
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Start your day the best way: stress-free!
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Connect your mind & body from the moment you wake up
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Enjoy a clear roadmap to everyday selfcare & wellness that lasts
The founder of The Integrative Approach, Pamela (or Pam to her friends) is an integrative psychotherapist, pilates teacher, stress expert and movement educator that has been making a true & lasting difference in people's lives since 2013. Her dedication to the field of holistic wellness is guiding her inquisitive path.
Pam empowers people to reach their potential & live their lives without the chains of stress holding them back. She listens closely, with empathy to what her clients want & need, molding her expert method, The Integrative Approach, to the exact requirements for each individual, for a change that lasts!
